YOGA CLASSES IN CHARLOTTENBURG, BERLIN
Refine Room at BEYOND in Charlottenburg, Berlin
In our BEYOND studio in Charlottenburg, Berlin, the REFINE Room hosts various Yoga classes, including Power Flow, Gentle Flow, and Yin Yoga.
Embark on a transformative journey with yoga, embracing posture-based physical fitness, stress relief, and relaxation techniques. Join us as we delve into a deep connection with your body, ignite your spirit, and flow through a range of yoga styles customized to meet your individual requirements.
CHOOSE YOUR CLASS FORMAT
POWER FLOW
Sometimes you’re ready to fire up. Connect with your body, ignite your spirit and flow in this dynamic class, designed to develop strength, flexibility and balance. Expect energetic vinyasa sequences, core exercises and advanced variations to deepen your endurance and expand your yoga practice. All levels are welcome, some experience recommended.
GENTLE FLOW
Sometimes you need a moment. Take a pause and tune into your body, refining your technique in this alignment-focused yoga class, which combines conscious breath with mindful movement. Expect a steady balance of smooth flows and longer pose holds, gentle yet effective, slow yet strong. Each class offers a unique combination of poses, designed by our amazing teachers. All levels welcome.
YIN YOGA
Find your zen in this meditative yoga class, that guides you into deep stretches designed to restore you both physically and mentally. Floor-based poses are held for 3-6 min, to revitalize the body's connective tissues and calm your mind. Wear some layers to keep yourself warm. All levels are welcome.
OUR STUDIO
A LOOK AT SOME OF OUR YOGA INSTRUCTORS
CUSTOMER TESTIMONIALS
“The instructor had amazing energy, it was an intense but also very calming and relaxing. I loved when she applied essential oil at the end of the class and gave us some cards for affirmations, will definitely recommend her classes!”
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MOST BOUGHT PACKAGES
EUR24.00
Can be used for one RIDE class and one REFINE class. Valid for 10 days after first class is taken.
*New customers only
EUR89.00
Valid for 3 months.
EUR159.00
Valid for 6 months.
To book a class, you must first sign up then purchase a package.
Visit Us
BEYOND Charlottenburg, Berlin - Pestalozzistraße 56, Berlin
FAQs
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Our Yoga sessions are distinguished by their variety, seasoned international instructors, and inclusive ambiance. Immerse yourself in a comprehensive yoga experience suitable for all levels. Choose from classes including Flow Yoga, Power Flow, Gentle Flow, Breathe & Release, Yin Yoga, and Prenatal Yoga.
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Absolutely! Our Yoga studio warmly welcomes beginners.
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Yes, Yoga can be a safe and beneficial practice during pregnancy. However, it's essential to consult with your healthcare provider before starting any exercise program.
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All our Yoga classes are held in our Refine room. We kindly request that you arrive at the studio at least 10 minutes before the class begins. This will give you ample time to use our locker rooms and securely store your belongings. Please note that the door to the Refine Room will be closed promptly at the scheduled start time, so we encourage you to arrive early. We place great importance on the punctuality of our classes to maintain a smooth and focused workout environment for all participants. No shoes are required, as all equipment will be provided.
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Just bring yourself, your workout attire, and a water bottle! Yoga mats, props, towels (for both sweating and showering), hair dryers, and toiletries are complimentary amenities. Additionally, enjoy the convenience of private changing rooms and showers stocked with Susanne Kaufmann body wash & shampoo.
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Yoga provides a wide range of advantages for the mind, body, and spirit. By enhancing flexibility, strength, and balance, as well as reducing stress and fostering mental clarity, Yoga promotes overall well-being and cultivates inner peace.
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Yes, Yoga can help build lean muscle mass. Through various Yoga poses and sequences, you engage different muscle groups, promoting strength and toning. While not primarily focused on bulking up, Yoga is an effective way to improve muscular endurance and achieve a sculpted physique.
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Yoga brings about positive transformations in the body by increasing flexibility, enhancing strength, improving posture, and promoting better circulation. Regular practice can lead to reduced tension and a more balanced, energized body.
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The frequency of your Yoga practice depends on your individual preferences and schedule. For noticeable benefits, we recommend practicing at least 2-3 times a week. Consistency is key, and our studio offers flexible class schedules to accommodate your lifestyle.
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Yoga involves mindful breathing and relaxation techniques, promoting the release of stress and tension. The combination of physical postures and meditation in Yoga classes helps create a calm and centered state of mind.
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Please see our packages page for pricing details. Berlin & Düsseldorf packages sold separately.
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Yes, we offer private sessions, for individuals and groups/companies! Contact us for more information and to schedule your private training sessions with us!
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We host Yoga classes at Charlottenburg studio in Berlin on Pestalozzistraße 56, Berlin.